Dumbbell Sumo Squat
We open our feet at the height of the hips and make the tips of our feet look out. With a dumbbell in each hand, we place our arms next to our body. From this position we go down bending our knees ...
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We've created a library of exercises to help you get stronger, happier and healthier.
We open our feet at the height of the hips and make the tips of our feet look out. With a dumbbell in each hand, we place our arms next to our body. From this position we go down bending our knees ...
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