5 myths that stop women being their strongest selves
Let's debunk some common misconceptions and explore the five compelling reasons why every woman should consider incorporating strength training into her fitness routine.
![Steve Brewer](/rails/active_storage/blobs/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBcUlKIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--4a52f087cfb756fb73de6c26d7517acbbb8ac474/steve2.jpg?locale=en)
Founder & Software Engineer