Biblioteca d’exercicis

Hem creat una biblioteca d'exercicis per ajudar-te a ser més fort, més feliç i més saludable.

Back

Rem Poli

We position ourselves facing the pulley and take the grips, so that our hands look at each other. From that position, we try to bring our elbows as far back as possible.

Back

Rem Poli Baix

We position ourselves facing the pulley and take the grips below, so that our hands look at each other. From that position, we try to bring our elbows as far back as possible.